So I will admit, that I haven't tried to do chin ups in any form because I have weak arms and because I still think of myself as fat. Sometimes I surprise myself.
Chad and I went to the gym today and after riding the elliptical for a half hour, we went to the weight room to lift some weights. I have stared at the assisted chin machines for about 8 months too afraid to try it.
Today, I tried it, and I did it easily. I only did 25 lifts, but still pretty good. I was so proud of myself. I tried doing them the last time I lost weight and wasn't able to. It felt great!
Whoa! Way to go, Lauralee!
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