7 months post tummy tuck

So it's been 7 months since my tummy tuck surgery. I have had people see my scar randomly when I bent over. People generally will ask "Wow, what happened?"

These are my top favorite responses to give:

1. I used to be an intern for David Copperield, and well, he only gets it right 95% of the time.

2. Mole removal.

3. I used to be a mermaid.

So here are my pictures 7 months following surgery.

I had a friend ask me if the surgery left a nasty scar. I told him "yep, a full circle"

He asked me why I would ever do it. I said "Before, I looked terrible with my clothes off or on. Now, at least I look good with my clothes on."

Super human

I have had people lately tell me they are not capable of losing weight for whatever reason.

I have one thing to say about that:

Anyone can lose weight. I mean anyone. There are just 5 basic rules:

1. Workout-shoot for a minimum of 30 minutes, 5 times a week.

2. Eat healthy food. Cut out high fat foods, processed foods and anything from a restaurant or fast food chain

3. Develop a support system: find people who will support you and be accountable

4. Plan for success: buy fresh foods, pack healthy snacks and lunches so you aren't a victim of the vending machine.

5. Count on success. Make small objectives to reach your over all goal. Buy a goal dress or pants that is a size smaller and work for that goal.

It frustrates me because I am not super human or amazing. I am simply consistent.

If I can do this, anyone can. Remember, this was once me.