I've been reflecting on my life and the beginning of my weightloss journey wondering why things worked so well then, I've relized that it was because of lofty goals. When I started this journey, one of my first goals was to run a 5k. I didn't say this goal out loud until much later, but I've always wanted to be a runner. I'm not, I'm still not, but running makes me feel good.
I trained for my 5k, I never quite made it to the 3.2 miles running beforehand. I ran it, well most of it and I didn't come in last, and really that was my criteria for myself.
I didn't finish in record time, my cousins finished a good 20 minutes before me, but I ran, I didn't come in last, and I beat the girls in purple, who started out quite a bit a head of me. I was happy with my results. I really haven't run since my 5k. I about killed myself that day and have forgotten the joys of running. I bike all the time, but just haven't run in awhile.
Last night one of my friends asked me to run a 1/2 marathon in October. Now, if ever there was a lofty goal, that is one! But it seems just as achievable as a 5k seemed to a girl that weighed 360 pounds. I figure, if a 360 pound girl can train for a 5k, why can't a girl that weighs 220 train for a half marathon? Speaking of which, 220 is my lowest weight that I have ever weighed in my adult life and I'm there. I'm several sizes smaller than the last time I weighed 220. Which is wonderful and odd.
Anyways, I started training for the half marathon yesterday. When I started training for my 5k I couldn't even make it 1/4 of a lap at the gym (1 lap is 1/8 of a mile)
I haven't run since June, but I've been biking and excercising consistently. That all being said, I ran 1 mile without stopping on my first night of training. I feel pretty good with that!