My plan was to go to the gym today. The gym was closed for Labor Day. Figures. I decided to ride my bike instead. It was my first ride since surgery, and I will admit, I am frustrated with myself. I have ridden 60 mile bike races. Three weeks ago I rode 18 miles and didn't even break a sweat. Today, I rode 1/2 mile in 10 minutes and was sweaty and out of breath.
Man, this is going to be a longer road to recovery than I anticipated!
I had been planning on doing an 80 bike race in September, but for right now, that is on hold.
Hopefully cross training at the gym will help!
Baby steps, again - back to baby steps...
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